Embrace Your Dark Side
Time & Location
About the Event
In this online workshop we will:
- Define and explore the importance of shadow work.
- Discover who your shadow is and how to do "shadow work."
- Identify how your shadow expresses itself.
- Learn to integrate with your shadow.
- Introduce new and creative methods for self-growth.
- Understand the connection between shadow work with behavior change, potential and self-mastery.
Presented by Dan Eric Angkiangco, MS Integrative Wellness, CSCS, NBC-HWC, C. Personal Trainer (NASM)
Dan received his bachelor’s degree in Kinesiology with the emphasis in Fitness, Nutrition and Health from San Diego State University, and recently, received his master’s degree in Kinesiology with the emphasis in Integrative Wellness from Point Loma Nazarene University.
Dan is the owner and head trainer of Ludus Enkrateia. A strength and conditioning studio in Chula Vista, CA. Ludus Enkrateia translates to “school of Self-Mastery” in which Dan uses physical training and conditioning to expand consciousness and guide clients to attain optimal Human-Performance by implementing integrative wellness into his practice.
Dan has 12+ years in fitness industry serving as a personal trainer and strength and conditioning coach, leading many programs in physical behavioral change. He uses strength and conditioning as a gateway to overall well-being, connecting philosophical views and ideals into his programs. By this integration, Dan is able to test limits of individuals and have them physically experience these ideals firsthand, which lead to self-growth and increased self-awareness.
As a certified Health & Wellness Coach, he helps people achieve their best version of themselves in which they envision. Dan’s mission is to expand consciousness and help people connect deeply with their inner spirit. His beliefs in self-mastery is achieved when one’s thoughts, words and actions are aligned.
- General Admission$21.50$21.500$0