Sun, Dec 05 | Online Workshop

Trauma Repair Made Simple!

Resolve Trauma Triggers Permanently Through Meditation
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Trauma Repair Made Simple!

Time & Location

Dec 05, 2021, 2:00 PM – 3:00 PM MST
Online Workshop

About the Event

Join guest speaker Michael Lydon, Realization Process Teacher and Trauma Repair Specialist for a workshop on how to permanently release trauma-based holding, triggers and energy blocks from the mind-body system. 

 In this class, you will learn: 

  • How trauma is formed and organized in the body.
  • How to access a level of your own being that has never been wounded and cannot be wounded.
  • How to use this dimension of fundamental well-being in a way that helps us heal lifelong wounding at the core of our being.  
  • Michael Lydon is a certified Senior Practitioner of The Realization Process: a series of guided, body-focused meditation and attunement practices created by Judith Blackstone, Ph.D. He has a background in social work and is trained in Coherence Therapy (depth-oriented brief experiential psychotherapy) and Emotional Resolution.  At the heart of this method is the unveiling of our most profound sense of Self, experienced as pristine stillness, vibrant aliveness, and fundamental well-being. Feeling into our own radiant ground of being (absolute consciousness, Buddha-nature, sacred ground, etc.) can help us deepen our sense of expansive consciousness and aliveness. 
  • In addition, this process helps resolve emotional holding patterns and energy blocks – whether due to trauma or self-limiting beliefs.  His goal is to facilitate noticeable shifts in well-being from the first session or class.  A key principle from the Realization Process that he follows closely is to release the same pathway that each constriction in the mind-body system was formed. This means that the solution to many presenting problems is already “in the room.” Thus it is possible to experience a noticeable shift in well-being from the beginning of working with him. 
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